Aurora Massage and Wellness
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Our Massage & Personal Training Services
| Body and Mind Relaxation | |
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Swedish Massage Stimulates health circulation along with mind and body relaxation. This is a very popular massage that can help relieve aches and chronic pains. Come and experience all the benefits that massage can bring to your life. Connective Tissue or Deep Tissue Massage Is great for postural problems such as those acquired in an office setting or from a physically demanding job. This is an excellent way to help improve range of motion and eliminate chronic aches and pains. |
80-min 50-min 30-min 80-min 50-min 30-min |
$75.00 $50.00 $40.00 $85.00 $60.00 $50.00 |
Medical Massage This is a series of specific treatments for conditions such as Sciatica, Low Back Pain, Carpal Tunnel Syndrome, etc. Treatment is based on your unique needs. After our initial assessment we will put together a fully customized massage program that is just right for you. Our goal is to help you stop seeing us for medical reasons! How many places will tell you that? |
20 to 30-min |
$30.00 |
Reflexology A relaxing hand or foot massage designed to treat your entire body. It is believed that your well-being can be improved by massage specific points on the hands and feet. |
30-min |
$30.00 |
Shiatsu Massage A Japanese energy balancing massage meant to revitalize your body and calm your mind. You remain fully clothed and your therapist will balance the energy meridians in your body. |
50-min 30-min |
$50.00 $40.00 |
Reiki Reiki translates to "universal energy". It is often called the healing touch. Your Reiki practitioner will channel the universal energy to you. Currently only available only with Chris |
50-min 30-min |
$50.00 $30.00 |
| Reiki Attunements Become a Reiki Practitioner. Learn how to channel energy for yourself or others. Sessions include classroom and hands on instruction and a personalized certificate suitable for framing. Available only with Reiki Master Chris Loboda |
Level 1 Level 2 Master/ Teacher |
$100.00 $100.00 $200.00 |
| Restacking As we move through life, our body can get out of balance and cause those constant "little aches and pains" that we feel. With Restacking, we use Muscle Energy Techniques (MET) that affects 9 muscles both above and below the hips that will re-balance and align your body to how it should be. We lengthen short and contracted muscles that are often the cause of chronic pain. Come feel the difference that Restacking can make in your daily life. |
$25.00 | |
| Baby's First Massage ® This program is designed for new parents, siblings, grandparents, and caregivers of newborns. During the class you will learn how to give your newborn a loving gentle massage that can encourage growth, healing and relaxation for you and your baby. Information will also be given on: - Early infant communication
- Benefits of infant massage - When not to give a massage - Baby's "time out" cues - Calming techniques - Techniques to help with gas relief Private classes are held in our beautiful Tranquility Room or can be held in the comfort of your own home. Upon completion of the class you will receive a 32-page illustrated book to take home you. Call now to schedule your class or purchase a gift certificate for those new parents-to-be. |
Private Class @ AMW Private Class @ your home |
$50.00 Call for pricing |
| Massage Party Are you looking to do something different at your next party? Looking for a unique way to celebrate that special event? How about a Massage Party in your home? Chris will come to your home and set up a massage table or chair (you choose) and give relaxing 10, 15 or 20-minute massages to you and your guests all for only $1.00 per minute per person** Having a large party is no problem, he can bring another Licensed Massage Therapist along! If you have 10 or more people who receive a massage, the host's massage is free! Make your next get-together, family reunion or special event one to remember. Call now to schedule your Massage Party. **There is a minimum fee of $50.00 for each therapist attending. (Sorry - this cannot be combined with any other discounts) |
$1 per minute per person |
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| Chair Massage Stop by on your lunch hour or on your way home from work and treat yourself to a chair massage. You choose the length 10, 15 or 20 minutes for only $1 a minute. You deserve it ! (See our "Something Special" page for Corporate Chair Massage) |
$1 per minute |
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| In-Home Massage Don't feel like traveling to us? Have your massage therapist travel to you. |
Call for pricing & details |
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Save time on your first visit
by printing out and completing our Intake Form Click Here
Cancellation Policy: A 24-hour notice is required for any cancellation. Please note that we reserve the right to charge for missed appointments when a 24-hour notice has not been given. Personal Training |
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Based on information I gather during your Fitness Assessment, I will design a Customized Fitness Program that includes cardio, strength, and flexibility training.**
Session Package Fees:4 one-hour sessions @ $50 ea:
8 one-hour sessions @ $45 ea: 12 one-hour sessions @ $40 ea: |
$200 $360 $480 |
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**A Fitness Assessment is required
for all new clients
Fitness Assessment includes: determination of current muscular strength, endurance and flexibility, cardiovascular exercise assessment; health history review as it pertains to exercise; body fat percentage analysis; exercise history. |
$35 |
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Core Training with Renee - A Core Fitness Assessment and a 6-week training program designed specifically to strengthen your core muscles (abs, hips & lower back): two sessions per week.Level 1 - for beginnersLevel 2 - to further strengthen your core Level 3 - to challenge your current core training |
$150 |
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PLEASE NOTE THAT OUR GIFT CERTIFICATES ARE VALID FOR
3 MONTHS FROM TIME OF PURCHASE
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